Our Mission

Engage with our comprehensive therapeutic assessments, interventions, strategies and programs tailored for all ages.

Experience the transformative power of our services, designed to guide you towards positive change, learning and growth. Your journey towards mental wellness starts here, at Paradigm Shift Psychology.

Trust in our expertise and personalised approach to help and support you navigate life's challenges with resilience, determination and strength. Our team is abundant with life experience and have themselves overcome significant challenges. We pride ourselves on survival and growth through pain and suffering keeping an optimistic and positive outlook on life for optimum growth and fulfilment. We embrace trauma, yet therapeutically address it to restore function.

Let us support you every step of the way as you embrace a new perspective on well-being.

Meet: Rebecca Mallia-Blanco

  • Neurodivergent-Affirming Psychologist 

  • (24 years experience in the provision of Psychological Services and Assessment) 

  • B.A (Phil & Psych), Grad Dip Science (Psych & Phil) AAPi

With 24 years of experience, I am passionate about Psychology and deeply committed to my clients. I take the time to truly listen, understand, and challenge individuals to reach their potential. My approach is direct, practical, and always client-focused.

If you’re looking for a Psychologist who truly invests
in you, I’d love to help.

Each module runs for two weeks and can be purchased separately. Individuals are not required to attend every module and can cancel at anytime.

Kickstart

Paradigm Shift Psychology is excited to present “Kickstart”, our new range of psycho-educational programs! Our psychologist will lead groups to explore a range of valuable topics specialising in mental health with a view to increased functioning including diet and nutrition, goal setting, learning to be assertive, and much more!

Modules


Module 1: Managing Depression for a Better Life
Module 2: Managing Anxiety through Mindfulness
Module 3: Changing The Way You Think
Module 4: Mad, Sad or Glad - Exploring Feelings
Module 5: Is What you Believe True?
Module 6: How To Keep An Active Mind Neuro-plasticity and Neuro-change
Module 7: How Do I Start Achieving My Potential?
Module 8: The Importance of Keeping Active for Mental Health
Module 9: Learning To Be More Assertive
Module 10: What Do Boundaries Mean For Me?
Module 11: Exploring Anger and Resentment
Module 12: Toxic Humans and How To Survive Them
Module 13: Understanding My Grief and Loss
Module 14: Sleep Like A Baby!
Module 15: Cooking and Eating For Happiness
Module 16: Unplugged: Reclaiming Time, Connection and Presence (IT Reliance)
Module 17: How To Manage Your Mental Health in a Workplace
Module 18: Insights into Mind, Behaviour and Wellbeing with Understanding Psychological Assessment
Module 19: Unplugged: Neuro-divergence, ADHD, Autism and Dyslexia
Module 20: How Do I Know I’m Succeeding?

Details

  • Mondays (Afternoon)
    12:00 - 2:00pm

    Tuesdays (Morning)
    10:00am - 12:00pm

    Tuesdays (Evening)
    5:30 - 7:30pm

    • WorkCover Funded with Gap Fee

    • MediCare Funded
      NDIS Funded

    • Aged Care Funded

      Please contact your healthcare provider for further information.

  • $100.00 per week

  • Groups are between a minimum of 4 to maximum 6 people.

  • Group Sessions
    Each module will take two group sessions for two hours

    Individual Sessions
    Each module will be completed in one 1:1 session

If you or anyone you know present thoughts of self harm or harm to others, call 000 or present to your local hospital or GP if at immediate risk of harm to self or others.