Our Mission

Engage with our comprehensive therapeutic assessments, interventions, strategies and programs tailored for all ages, starting from 7 and above. Our dedicated team is here to provide unmatched behavioural support often undertaken through direct observation (upon request) and specialised NDIS assistance with support work if required.

Experience the transformative power of our services, designed to guide you towards positive change, learning and growth. Your journey towards mental wellness starts here, at Paradigm Shift Psychology.

Trust in our expertise and personalised approach to help and support you navigate life's challenges with resilience, determination and strength. Our team is abundant with life experience and have themselves overcome significant challenges. We pride ourselves on survival and growth through pain and suffering keeping an optimistic and positive outlook on life for optimum growth and fulfilment.

Let us support you every step of the way as you embrace a new perspective on well-being.

Meet: Rebecca Mallia-Blanco

  • Neurodivergent-Affirming Psychologist 

  • (24 years experience in the provision of Psychological Services and Assessment) 

  • B.A (Phil & Psych), Grad Dip Science (Psych & Phil) MAPS

With 25 years of experience, I am passionate about Psychology and deeply committed to my clients. I take the time to truly listen, understand, and challenge individuals to reach their potential. My approach is direct, practical, and always client-focused.

If you’re looking for a Psychologist who truly invests
in you, I’d love to help.

KICKSTART PROGRAM

Programs run weekly, however individuals are not required to attend every program and can cancel at anytime.

Paradigm Shift Psychology is excited to present “Kickstart”, our new range of psycho-educational programs! Our psychologist will lead groups to explore a range of valuable topics specialising in mental health with a view to increased functioning including diet and nutrition, goal setting, learning to be assertive, and much more!

Topics
Weeks 1 - 2: Managing Depression for a Better Life
Weeks 3 - 4: Managing Anxiety through Mindfulness
Weeks 5 - 6: Changing The Way You Think
Weeks 7 - 8: Is What you Believe True?
Weeks 9 - 10: How To Keep An Active Mind Neuro-plasticity and Neuro-change
Weeks 11 - 12: Goal Setting
Weeks 13 - 14: Learning to be more Assertive
Weeks 15 - 16: Anger Management
Weeks 17 - 18: Understanding Toxic Humans and How To Survive Them
Weeks 19 - 20: Grief and Loss
Weeks 21 - 22: Sleep Hygiene
Weeks 23 - 24: Cooking and Eating for Happiness
Weeks 25 - 26: The Importance of Keeping Active for Mental Health
Weeks 27 - 28: Unplugged: Reclaiming Time, Connection and Presence (IT Reliance)
Weeks 29 - 30: How To Manage Your Mental Health in a Workplace
Weeks 31 - 32: Insights into Mind, Behaviour and Wellbeing with Understanding Psychological Assessment
Weeks 33 - 34: Unplugged: Neuro-divergence, ADHD, Autism and Dyslexia
Weeks 35- 36: How Do I Know I’m Succeeding?

Healthcare Funding
WorkCover Funded with Gap Fee
MediCare Funded with Gap Fee
Please contact your healthcare provider for further information.

Requirements
Groups are between a minimum of 4 to maximum 6 people

Kickstart - Blacktown

  • IN PROGRESS

    From: Monday 10 February

  • 12:00 pm 2:00 pm

  • $100.00 per week

Kickstart - Penrith (Morning)

  • Starting: Tuesday 18 February 2025
    Ends: Tuesday 21 October 2025

  • 10:00 am 12:00 pm

  • $100.00 per week

Kickstart - Penrith (Evening)

  • Starting: Tuesday 18 February 2025
    Ends: Tuesday 21 October 2025

  • 5:30pm to 7:30pm

  • $100.00 per week

If you or anyone you know present thoughts of self harm or harm to others, call 000 or present to your local hospital or GP if at immediate risk of harm to self or others.